ONLINE COACHING · ENGLISH & PERSIAN
Personal training plans, video sessions, exercise-video reviews and agreed follow-ups. Online worldwide, in English and Persian.
COFITQ / COACHING
Your time. Your space. A clear plan.
COACHING THAT FITS
Choose the setting that works for you. We discuss your experience, available time and goals before agreeing on the right approach.
ONLINEA personal workout plan, video sessions, exercise-video reviews and progress follow-ups, wherever you live. Coaching in English and Persian for training at home or the gym.
IN PERSONOne-to-one personal training at your home or outdoors in Vienna, by arrangement. Learn the basics and follow a structure adapted to your experience.
MEET YOUR COACH
I’m Hossein, founder of COFITQ. I help you build a training routine around your goals, available time and equipment. We agree the plan, support and cost before you start.
LinkedInContinuing education complements my practical experience in private coaching and competitive sport.
I’m Hossein Nabipourmarzbali, founder of COFITQ in Vienna. Since 2015, I have worked with private fitness clients in Tehran and online, developing individual training programs for different ages, experience levels and goals. My work brings together strength training, mobility, conditioning and practical support for consistency.
Before coaching, I competed in Tehran football from 2008 to 2015, across youth, U23 and senior-level teams. That sporting background shapes how I work today: purposeful preparation, progressive training and steady commitment. At COFITQ, I bring that structure to people who want a realistic, personal route into fitness.
2015 — present
Tehran & online coaching
Individual training programs; general fitness and body conditioning; mobility and exercise consistency; basic strength and conditioning for football players and recreational athletes; general, non-medical nutrition and lifestyle education.
2008 — 2015
Tehran football competitions
Youth, U23 and senior-level football, including provincial first-division and premier-level competitions. Experience in organized leagues, teamwork and performance-focused preparation.
Austrian trade registration: Erstellung von Trainingskonzepten für gesundheitsbewusste Personen · GISA 39631893
A CLEAR WAY FORWARD
Share your starting point, schedule and preferred training setting.
We discuss the format, practical details and price before starting.
Build a routine and review your progress with personal support.
A USEFUL FIRST STEP
Explore structured training ideas before you start. The guide is in English.
Download Free Training Guide — English PDFBEFORE YOU START
Yes. Online coaching is available worldwide. We agree on suitable video-session times around your time zone and the coach’s availability.
No. A plan can be designed around home or gym training and the equipment available to you. We discuss this before agreeing on the service.
There is no fixed frequency published here. The number, timing, channels and scope of video sessions, exercise reviews and follow-ups are agreed before you start.
Persian and English. German communication is currently at a basic level; we can agree on a suitable language before starting.
YOUR NEXT STEP
Share your goal, experience and available time. For online coaching, include your country or time zone so we can discuss video-session times. Hossein replies personally to agree on the next step.
Coaching is available in English and Persian. German communication is currently basic; we agree on a suitable language before starting.
Prefer email?
hello@cofitq.at
Based in Vienna · Online coaching worldwide
